Monday, October 26, 2009

Mashed Cauliflower

Source: Me

  • Cauliflower
  • Fleishman's Unsalted Margarine
  • Silk Vanilla Soy Milk
  1. Cut cauliflower into small florets.  Boil until desired texture.
  2. Drain water.
  3. Add approximately 1 tbsp. of margarine. I don't like butter on vegetables so I don't add very much.
  4. Add approximately 1/4 c. soy milk. Amount depends on amount of cauliflower. You don't want it to be too soupy.
  5. Mash with a potato masher, or put in food processor.

A great healthy substitute for mashed potatoes!

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